Tuesday and Thursday
6 pm - 7 pm
$5 per member/class
$15 per non-member/class & day pass
H.I.I.T Happens is a fun, fast paced class that guarantees to rid you of those cardio blues.
We will be focusing on a full body workout with an Interval type of training that involves a low-intensity to high-intensity workout paired with intermittent rest or relief periods.