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217-636-7901

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H.I.I.T. HAPPENS

Tuesday and Thursday

6 pm - 7 pm

$5 per member/class

$15 per non-member/class & day pass

H.I.I.T Happens is a fun, fast paced class that guarantees to rid you of those cardio blues.
We will be focusing on a full body workout with an Interval type of training that involves a low-intensity to high-intensity workout paired with intermittent rest or relief periods.